2990 Richmond #200 (At Avalon School of Massage)Building Photo from Google Maps
*Private Lessons are available at this location
*Massage also available: Swedish, Therapeutic, PNF Stretching, Chinese Acupressure, Sports Massage.
Call Greg for appointments: 713-854-7469
West University Senior Services
6104 Auden, Houston, TX 77005
Monday and Wednesday mornings, 8:30 AM to 9:30 AM. Beginner to Intermediate
Mondays are more beginner focused: Tai chi basics and Secret Yang style Tai Chi long form with review. Wednesdays are more review oriented with review of the 13 kinetic movements and Traditional Yang Style 64 movement Tai Chi Sword with some discussion of self-defense applications.
New Beginner Class, Thursdays 5pm to 5:45pm. Tai Chi Basics, Chi Kung, Secret Yang Style Tai Chi long form. No prior experience required.
For fee information and to enroll, contact Toby Brooks at the Senior Service Center, 713-662-5895.
Houston Arboretum and Nature Center - Classes no longer offered at this time as of May 31, 2015. Please contact Greg if you are interested in Private Lessons in this area: 713-854-7469
Briar Club - 2603 Timmons Ln, Houston, TX 77027
Classes for Club Members and their guests
Beginner Class: Tuesdays and Thursdays at 3pm.
Traditional Yang Style Long Form, Chi Kung, Tai Chi Basics, focus on balance, flexibility, relaxation, strengthening, coordination. Helps mental acuity.
For more information, please contact the Briar Club at 713-622-1366
Proctor Plaza Center - 803 West Temple, Houston, TX
Beginner Class: Wednesdays: 11:30AM to 12:30 AM
Tai Chi basics, Secret Yang Style Short form: 13 Kinetic movements with emphasis on balance, relaxation, flexibility, and coordination.
Fee: Donation per session for Beginner Class. For more information please call Greg at 713-854-7469
Intermediate/Advanced Class: Wednesdays: 6pm to 7pm.
Traditional Yang Style Long Form 108 Movements. Review of all three sections, some push hands drills, Chi Kung, basics, developing a good essence.
Fee: Donation per session for Intermediate/Advanced Class. For more information please call Greg at 713-854-7469.
Leonel Castillo Community Center - 2101 South St, Houston, TX 77009
Beginner Class: Mondays and Wednesdays at 1pm.
Tai Chi basics, Chi Kung, and Traditional Yang Style Long Form with emphasis on balance, relaxation, flexibility, and coordination. Instruction is modified according to physical ability.
Fee: Free with membership to the community center which is $35 per year for qualifying seniors. A bargain!
For more information, please call Leonel Community Center at 713-380-2260
5801 West Orem Dr, Houston, TX 77045, Ph# 713-726-1606
Tai Chi Sword Class: Thursdays: 8:00am to 9:00am. Suitable for all levels: Beginner to Advanced. Graceful movements improve balance, strengthen core muscles, increase flexibility, and reduce stress. Features Qigong warm ups and 64 movement Tai Chi Long Sword Form.
First Class is Free. Please call the YMCA at 713-726-1606 for more information on membership and fees or go online to: The Houston YMCA